Stay In Work Out

Tips for staying active at home

About

We're all now spending a lot more time at home than we might like, which is why staying as physically active as possible is more important than ever. Sport England have lots of tips, advice and guidance on how to keep or get active in and around your home.

What do I need to know?

Visit the website for tips, advice and guidance on how to keep or get active in and around your home. Join Sport England's Movement and use #StayInWorkOut to share how you're getting active during this time. To visit this website and have access to exclusive offers and workouts from content providers such as Les Mills on Demand, Joe Wicks (The Body Coach) and FiiT, click on the website icon on the right had side of this page.

Important information
  • Is this offer suitable for children? YES