About

We try to make our classes relaxed, informal and interactive, and relevant to ordinary people leading ordinary lives. You do not have to be a Buddhist or become a Buddhist or anything else in order to attend our classes.

What do I need to know?

Although we have had to close our Centre and Studio for the time being we are still delighted to be able to offer the following weekly programme for everybody to enjoy. We want to offer all these classes freely as we feel that practice can be a true support to us, especially now.